dental health risks of sugar-free soda pop

The Top Sugar-Free Food That Can Rot Your Teeth

Sodas should only be an occasional treat (like a cupcake or a candy bar), not your main source of hydration or caffeine. To get around this issue and still enjoy a sweet drink, many people turn to sugar-free varieties. The only problem is that sugar-free sodas can cause tooth decay too!

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Woman Blowing a Bubble with Chewing Gum

3 Dental Care Hacks to Keep Your Smile Healthy

The best way to maintain a healthy smile for a lifetime is great dental health habits. Here are a few hacks beyond the usual brushing and flossing routine that can help prevent tooth decay.

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drinking water to combat dry mouth and tooth decay

Dry Mouth Isn’t Just Unpleasant…It Can Cause Tooth Decay!

Dry mouth can make it more likely that you'll get tooth decay! The presence of saliva in your mouth is an important part of keeping your teeth healthy.

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paleo diet doesn't always prevent tooth decay

You Can Still Get Cavities on a Paleo Diet!

Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true.

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